January 18, 2019

I know that when many people see me training, they think I am crazy. Sure, some are impressed. However, I would argue that a significant number of people in Antigua don't know about Capoeira.

Are you reading this, and thinking I don't know what to make of Capoeira? Keep...

January 6, 2018

              It's January 1, 2018, and along with others, you have committed to creating a new year’s resolution. Health and fitness, personal relationships, and finances are likely among the three categories of your life where you would like to see improvements in th...

Please reload