From the United States to Mexico and now Antigua! Subscribe and follow our journey to live a life by design abroad. We want to share our family model with you. Take advantage of our courses, consulting, and coaching services at www.lavidalindsay.com

The blog piece that was inspired after this amazing hiking experience can be found here: https://www.vlindsayphd.com/blog Soundstripe Licensed Music Subscribe to Vernon's site and receive a free Ebook : www.vlindsayphd.com

This is our 100th episode of the VLOG!!!! We take you down memory lane..Can you help us get 100 new subscribers in celebration of this milestone? www.lavidalindsay.com

Our vlog will resume next week! As you can see, we are finally getting settled in and Vernon is getting into his routine. Learn more at www.vlindsayphd.com/vfit

This took all day to upload with our current slow internet connection, but here is our Season 3 Opener! It chronicles our journey from Mexico to the Island of Antigua. Support our vlog and take advantage of our products and services via www.lavidalindsay.com Soundstripe License: Artist Matt Wigton

How did we celebrate Vernon's birthday this year? Learn more about Vernon's work here: www.vlindsayphd.com Music licensed by Soundstripe: Artist Oboy Happy birthday-Creative Commons License

We are off to a good start at the American University of Antigua! Thank you Wellness Committee and the Education Department for your support of this new community building initiative. Soundstripe Music: Artist: Be Still The Earth

We are getting settled in and Vernon is already planning to start a Capoeira group in Antigua! www.vlindsayphd.com/vfit Follow more of our journey on social media FB, IG... FIND US!