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    Rowing Away from Wade to Freedom
    Vernon C. Lindsay, PhD
    • 9 hours ago
    • 3 min

    Rowing Away from Wade to Freedom

    How are you processing the Supreme Court’s latest decision and the January 6th hearings? Last Friday, the US Supreme Court overturned Roe...
    Fridays after Father's Day
    Vernon C. Lindsay, PhD
    • Jun 24
    • 3 min

    Fridays after Father's Day

    “Pick up the pillows. Get the pillows off the floor.” Of course, you must repeat yourself multiple times to complete a single task. This...
    Lace, Walk, and Run
    Vernon C. Lindsay, PhD
    • Jun 17
    • 3 min

    Lace, Walk, and Run

    Do you run? If you are non-disabled, you can run. Today, you may not be able to run far or fast, but you can move a tad more quickly than...
    Let It Out!
    Vernon C. Lindsay, PhD
    • Jun 10
    • 3 min

    Let It Out!

    Not many of us like to cry in front of other people. The snot, water dripping from our eyes, and unclear speech associated with tears are...
    4 Emery at 10
    Dad
    • Jun 3
    • 3 min

    4 Emery at 10

    Today is your 10th birthday! Last week, you told me that it was your last week as a 9-year-old. Thank you for the reminder. Yesterday, we...
    Your Weekend
    Vernon C. Lindsay, PhD
    • May 27
    • 2 min

    Your Weekend

    Picture 5:00 AM on a Saturday. Most people are asleep in their beds. Some adults are on their way home from work or parties at this hour....
    Old Convocations and New Traditions
    Vernon C. Lindsay, PhD
    • May 20
    • 3 min

    Old Convocations and New Traditions

    The band played. An awkward silence followed the first two selections. Things were about to start, and anticipation pushed the audience...
    Samuels Today, You Tomorrow
    Vernon C. Lindsay, PhD
    • May 13
    • 3 min

    Samuels Today, You Tomorrow

    I did something that I don’t like to do first thing in the morning. Instead of grabbing my journal, I reached for the phone and checked...
    Water
    Vernon C. Lindsay, PhD
    • May 6
    • 3 min

    Water

    “There are these two young fish swimming along, and they happen to meet an older fish swimming the other way, who nods at them and says,...
    The Shark Bait Swimmer
    Vernon C. Lindsay, PhD
    • Apr 29
    • 3 min

    The Shark Bait Swimmer

    Where the mind goes, the body flows. If you can visualize your target, you're halfway there. Thinking about how to encourage my daughter...
    Clarity
    Vernon C. Lindsay, PhD
    • Apr 22
    • 2 min

    Clarity

    Heavy thoughts in light words support balance in essays. Using simple language to articulate complex ideas helps the writer reach the...
    Budget Blues on a Good Friday
    Vernon C. Lindsay, PhD
    • Apr 15
    • 4 min

    Budget Blues on a Good Friday

    In the stillness of Sunday afternoon, I found the motive to write. My wife watched re-runs of her favorite tv show, Gilmore Girls, and...
    Snap Judgment
    Vernon C. Lindsay, PhD
    • Apr 8
    • 4 min

    Snap Judgment

    How quick are you to judge? How long does it take you to create a story about someone after meeting them? I like to believe that I don’t...
    1 Slap 9 Spanks
    Vernon C. Lindsay, PhD
    • Apr 1
    • 4 min

    1 Slap 9 Spanks

    I'm not going to do it to you. This week everyone went online to post comments and talk about Will Smith's decision to slap Chris Rock....
    Next to You
    Vernon C. Lindsay, PhD
    • Mar 25
    • 4 min

    Next to You

    During this Women’s History Month, let me remind you that you do not have to go far to celebrate the contributions of women to our...
    FLOW
    Vernon C. Lindsay, PhD
    • Mar 18
    • 3 min

    FLOW

    When you lose track of time and space and find yourself focused on a mental or physical task, you are experiencing flow. As Mihaly...
    Back Home
    Vernon C. Lindsay, PhD
    • Mar 11
    • 3 min

    Back Home

    On the front page of last Sunday’s Los Angeles Times, there is an image of a 30-year-old woman standing in the remains of her Ukrainian...
    March 4th
    Vernon C. Lindsay, PhD
    • Mar 4
    • 3 min

    March 4th

    End February strong with positive beliefs about yourself and March toward your potential new business venture, investment plan, or...
    You Have Options
    Vernon C. Lindsay, PhD
    • Feb 25
    • 4 min

    You Have Options

    When the business fails, what options do you have in place? If you lost your job tomorrow, how would you eat and pay the mortgage or...
    Growing Up As X
    Vernon C. Lindsay, PhD
    • Feb 18
    • 5 min

    Growing Up As X

    Do you know Malcolm X? I mean, do you know his message beyond the popular rhetoric and co-opted slogans of organizations claiming to...
    1
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    Dr. Vernon C. Lindsay, PhD

    Professor, Capoeira, Coach

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