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    Your Weekend
    Vernon C. Lindsay, PhD
    • May 27
    • 2 min

    Your Weekend

    Picture 5:00 AM on a Saturday. Most people are asleep in their beds. Some adults are on their way home from work or parties at this hour....
    Dead Before 60
    Vernon C. Lindsay, PhD
    • Sep 17, 2021
    • 2 min

    Dead Before 60

    What would you do today if you knew you would die before turning 60 years old? I ask you this question because we lost Actor Michael K....
    The Calm Before the Storm
    Vernon C. Lindsay, PhD
    • Aug 20, 2021
    • 4 min

    The Calm Before the Storm

    How's the weather where you are today? Is the sun out, or is it hiding behind the clouds while rain falls from the sky? You know the time...
    Fathers of Daughters
    Vernon C. Lindsay, PhD
    • Dec 18, 2020
    • 3 min

    Fathers of Daughters

    Fathers, we are among the first examples of love that our children will experience. We must do our best to prioritize mindful time with...
    Black Lives and Black Panthers
    Vernon C. Lindsay, PhD
    • Sep 4, 2020
    • 3 min

    Black Lives and Black Panthers

    Last week, we witnessed the shooting of Jacob Blake and the loss of Black Panther’s star Chadwick Boseman. What’s next in 2020? With the...

    Dr. Vernon C. Lindsay, PhD

    Professor, Capoeira, Coach

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