Picture 5:00 AM on a Saturday. Most people are asleep in their beds. Some adults are on their way home from work or parties at this hour....

What would you do today if you knew you would die before turning 60 years old? I ask you this question because we lost Actor Michael K....

How's the weather where you are today? Is the sun out, or is it hiding behind the clouds while rain falls from the sky? You know the time...

Fathers, we are among the first examples of love that our children will experience. We must do our best to prioritize mindful time with...

Last week, we witnessed the shooting of Jacob Blake and the loss of Black Panther’s star Chadwick Boseman. What’s next in 2020? With the...