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Sep 22
2 min

Sea Moments

Where is it for you? Do you often find peace at home, in your office, or surrounded by books in a library? Perhaps the space to get in...

Vernon C. Lindsay, PhD

Aug 25
2 min

Life Tests

Sometimes, you receive tests in life that you cannot pass alone. Instead of multiple choices, the questions appear in the form of...

Vernon C. Lindsay, PhD

Aug 11
2 min

Your Pain

When was the last time you experienced pain? We know pain can surface in physical and emotional forms. Perhaps, you are going through a...

Vernon C. Lindsay, PhD

Jun 30
2 min

Sunny Summers and Writing Shadows

Are you struggling with writing? It's the summer, and you want it to be a productive season. However, in between the warmer weather and...

Vernon C. Lindsay, PhD

Sep 23, 2022
3 min

Some Storms and More Covid

The calm before the turbulence continued from Friday morning into the afternoon. But by 5 PM, the 60 MPH wind pushed the trees to sway...

Vernon C. Lindsay, PhD

Aug 12, 2022
3 min

Your Happy Place

What’s your happy place? Is there more than one spot in your life where you find joy, comfort, and security? If you can answer these...

Vernon C. Lindsay, PhD

Apr 1, 2022
4 min

1 Slap 9 Spanks

I'm not going to do it to you. This week everyone went online to post comments and talk about Will Smith's decision to slap Chris Rock....

Vernon C. Lindsay, PhD

Mar 11, 2022
3 min

Back Home

On the front page of last Sunday’s Los Angeles Times, there is an image of a 30-year-old woman standing in the remains of her Ukrainian...

Vernon C. Lindsay, PhD

Oct 1, 2021
4 min

Just Breathe, It's Ego

What do you, me, and R. Kelly share in common? EGO. On Sunday, I hiked with my squad for five hours up, around, down, and through a...

Vernon C. Lindsay, PhD

Aug 27, 2021
4 min

The Visit to Another World

You might think that wearing a face mask will prepare you to scuba dive. During a dive, you wear goggles with a mask that covers your nose.

The Winning Pandemic and Losing Grandma Abroad

Vernon C. Lindsay, PhD

Feb 5, 2021
3 min

The Winning Pandemic and Losing Grandma Abroad

Are you surprised about the pandemic’s continual impact on our lives? I am. When COVID-19 began to spread worldwide, I thought we would...

Vernon C. Lindsay, PhD

Sep 6, 2019
2 min

Goals Without Capoeira

I have a new goal. The next time I give a lecture, I want to do it without mentioning Capoeira! Last week, I gave a dynamic talk to...

Vernon C. Lindsay, PhD

Jul 5, 2019
2 min

100 And Going!

I did it! This entry is my 100th blog post. To celebrate this milestone, I am offering $100 off my online self-paced personal development...

Vernon C. Lindsay, PhD

Oct 28, 2017
3 min

An Impetus to Write

“Too often many young men who are kissed by the sun and hugged by melanin at birth, are forced to succumb to structural inequalities and soc

Vernon C. Lindsay, PhD

Aug 15, 2017
2 min

Thank You Good Men!

It's difficult not to be aware of the events that occurred in Charlottesville, Virginia over the past weekend. My wife, Gabriella, was t

Dad

Aug 1, 2017
3 min

Dear Kazo,

A letter to my son on his 4th birthday!

Vernon C. Lindsay, PhD

Jul 11, 2017
3 min

What's Your Calling (s)?

Goins argues that for some people, their calling includes multiple layers of their identity including their familial roles, occupations, dre

Vernon C. Lindsay, PhD

Jul 1, 2017
3 min

He Wants To Be A Writer?

My journey with writing began in the fifth-grade.

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