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    March 4th
    Vernon C. Lindsay, PhD
    • Mar 4
    • 3 min

    March 4th

    End February strong with positive beliefs about yourself and March toward your potential new business venture, investment plan, or...
    22 Goals
    Vernon C. Lindsay, PhD
    • Jan 7
    • 3 min

    22 Goals

    During the first week of the new year, most of us will start a game. We create goals to tackle over the next 365 days with good...
    Parents and Checking In
    Vernon C. Lindsay, PhD
    • Dec 10, 2021
    • 3 min

    Parents and Checking In

    It’s a blessing to have two loving parents in your life. When you don’t live in the same community as your mom or dad, it is easy to get...
    Rituals and Support
    Vernon C. Lindsay, PhD
    • Nov 5, 2021
    • 3 min

    Rituals and Support

    On Monday, I sat looking at my computer screen, attempting to decide what to share with you this week. My family went on Antigua's highly...
    Dead Before 60
    Vernon C. Lindsay, PhD
    • Sep 17, 2021
    • 2 min

    Dead Before 60

    What would you do today if you knew you would die before turning 60 years old? I ask you this question because we lost Actor Michael K....
    Goals and Clarity in Chaos
    Vernon C. Lindsay, PhD
    • Jan 8, 2021
    • 3 min

    Goals and Clarity in Chaos

    What did you leave behind in 2020? From the happenings in DC, it’s clear that Trump’s supporters left their brains in 2020. This post is...
    Can You Relax?
    Vernon C. Lindsay, PhD
    • Nov 13, 2020
    • 2 min

    Can You Relax?

    When is the last time you went on a vacation from work? With the travel restrictions, COVID-19 concerns, and other economic barriers,...
    Eighteen Months...Quit?
    Vernon C. Lindsay, PhD
    • Jul 3, 2020
    • 3 min

    Eighteen Months...Quit?

    When should you quit? Eighteen months is the minimum time commitment.
    Decisions and Regrets
    Vernon C. Lindsay, PhD
    • Oct 11, 2019
    • 3 min

    Decisions and Regrets

    Have you ever had second thoughts about a decision? It felt right in the moment, but soon after, you regret the choice you selected. I've...
    Cremation or Burial?
    Vernon C. Lindsay, PhD
    • Jun 28, 2019
    • 3 min

    Cremation or Burial?

    It started with a text. One of my sisters sent a group message about the importance of having life insurance. Several people within her...
    The In-between Bridge
    Vernon C. Lindsay, PhD
    • Mar 22, 2019
    • 2 min

    The In-between Bridge

    What do you do when you are in-between? By in between, I mean the time in between paychecks with unexpected expenses, in between...
    Birthdays, Earth-days, and Reflections
    Vernon C. Lindsay, PhD
    • Nov 9, 2018
    • 2 min

    Birthdays, Earth-days, and Reflections

    Last Sunday, I celebrated another year of life. I spent time alone and with my family. It was a good day. On my birthdays, I make it a...
    Love Jones, Writing, And Clarity
    Vernon C. Lindsay, PhD
    • Apr 14, 2018
    • 3 min

    Love Jones, Writing, And Clarity

    I walk into my favorite local café, greet the cashier, and order the house coffee. In Spanish, the cashier asks me if it’s for here or to...
    Reframing and Progress
    Vernon C. Lindsay, PhD
    • Mar 31, 2018
    • 3 min

    Reframing and Progress

    It was 4:30 AM when I heard my office door swing open. My middle child was awake and needed his nebulizer for a breathing treatment to...
    NO And YES!
    Vernon C. Lindsay, PhD
    • Mar 17, 2018
    • 3 min

    NO And YES!

    There will be occasions when you must say "no" to others to say "yes" to yourself and the strategic activities in alignment with pushing...
    Intersections, Strategies, And Discipline
    Vernon C. Lindsay, PhD
    • Mar 4, 2018
    • 3 min

    Intersections, Strategies, And Discipline

    Yesterday, my daughter pulled my finger as we crossed the street and a car approached the intersection. When we made it safely to the...
    Personal Development, Manhood, and Success
    Vernon C. Lindsay, PhD
    • Feb 17, 2018
    • 3 min

    Personal Development, Manhood, and Success

    I was sitting one day, stretching my legs, sweat oozing from my pores onto the black cushioned floor, when prophetic words called out....
    SMART and SMARTER Goals
    Vernon C. Lindsay, PhD
    • Feb 3, 2018
    • 3 min

    SMART and SMARTER Goals

    Did you like countless others create a New Year’s resolution that began on the first day of 2018? Will this be the year for you to...
    For Men Who Reflect, Identify, and Delegate
    Vernon C. Lindsay, PhD
    • Jan 20, 2018
    • 4 min

    For Men Who Reflect, Identify, and Delegate

    The following post originally appeared in my column at The Good Men Project, and given number 45's recent disturbing comments regarding...
    New You, Year, and Resolution?
    Vernon C. Lindsay, PhD
    • Jan 6, 2018
    • 3 min

    New You, Year, and Resolution?

    It's January 1, 2018, and along with others, you have committed to creating a new year’s resolution. Health and fitness, personal...
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    Dr. Vernon C. Lindsay, PhD

    Professor, Capoeira, Coach

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