Dear Brother

3 For U

Happy International Men’s Day and Thanksgiving! November 19 is the date established to acknowledge men's positive roles in their...

Dear Self

Have you considered writing a letter to a younger or older version of yourself? I imagine the prose would discourage some decisions and...

The Shark Bait Swimmer

Where the mind goes, the body flows. If you can visualize your target, you're halfway there. Thinking about how to encourage my daughter...

For You and Your Cupcake

Sometimes we convince ourselves that relationships are easy. We assume that love will fix every problem in ourselves and our partners....

Tattoos, Muscles, and Legacy

Do muscles, tattoos, and children make you a man? I’m sure you know the answer to that question. In case you’re having a fuzzy moment,...

Connecting Passion to Purpose

What is your passion? If passion is too strong, begin with interest. What interests you? After reflecting on these self-awareness...

Book Delays and Christmas Plays

Do you always meet your deadlines? I often pride myself on getting work done on time, but sometimes things do not go as planned.

Re: Capoeira and Mindshifts

I am writing this letter to share another resource with you that can help you learn in academic, professional, and personal settings.

Hella Dude

Last weekend, I went to Los Angeles to attend the Critical Race Studies in Education conference. It was hosted on the campus at the...

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