If you're a father, I hope your family made you feel special last Sunday. In this week's blog post, I will share details of the first 45...

Do you believe that everything happens for a reason? Perhaps, like the flowers beginning to blossom outside your door, you were planted...

Everything is temporary. You, me, we, are only here for a brief moment in time. I am reminded of our temporary existence when I read...

Fathers, what did you bring to 2021? I brought more mindful time with my family, daily investments in my mental, physical, and spiritual...

Is this new strand of COVID interfering with your holiday rituals?Growing up, I watched the black and white version of the classic movie,

Every day is a day to give thanks. I understand the importance of making us pause on specific dates, such as Thanksgiving, to appreciate...

What do you see when you look at the picture in the header of this post?

Do you hug trees? I know that's a weird way to begin a conversation.

Have you ever recorded a Zoom conversation? With the basic account, the screen and audio quality don't often come out the best. Last week,

If you have children between the ages of 6 and 15, then the chances are that you know about Roblox.

Much has happened in the last thirty days. My son turned eight, and my grandmother celebrated 100 years of life! While we made time to...

Before lockdowns and shelter-in-place orders, the entire family participated in a 4k race hosted by my job. The race was a subset of...

I captured this pic of her on an early morning before the day's chaos started! What are you grateful for this week? During and after this...

Is it going down tonight? I mean it's Valentine's Day. February 14th is the day that many couples will celebrate their love. Keep reading...

Last week, my parents and one of my sisters came to Antigua. We had a great time together. It wasn’t the presents they bought us, but...

Busy and blessed are the best words to describe last weekend. I battled food poisoning, attracted two thousand subscribers to my family’s...

It’s that time of year. November and December are the months in the West, where some of us will make special plans to connect with family...

On November 4th, I celebrated another birthday. Thank you for the email messages and social media posts. I am grateful for one more year...

I think it is time. We have reached the point where it is necessary to end the family vlog. I started our YouTube channel, La Vida...

Last week, my parents came to visit. It was their first time in Antigua. My wife and I did our best to show them the c