Lost at Home
When do you travel? Do you pack bags to fulfill work obligations, visit family, or change scenery? It could be all of the above. With the...
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Vernon C. Lindsay, PhD
- May 5
- 3 min
Senses
What do you say? They say, “A picture is worth a thousand words.” The they credited with this famous phrase include Napoleon...
Vernon C. Lindsay, PhD
- Mar 3
- 3 min
Habits, Drowning, and Parenting
Parenting changes you. That phrase is not only an intangible cliché. It's real, like the changes you can touch and see in gray hair or...
Vernon C. Lindsay, PhD
- Jan 6
- 2 min
2022 Grand Reflections for 2023
Did you complete your assignment? In last week’s blog, I challenged you to reflect on the year before creating New Year’s Resolutions....
Vernon C. Lindsay, PhD
- Dec 23, 2022
- 3 min
White and Green Christmas Days
Are you dreaming of a white Christmas on Sunday? If your home is in Chicago or in ten other US cities, multiple weather reports confirm...
Vernon C. Lindsay, PhD
- Nov 18, 2022
- 3 min
Small Planes, Medium Fins, and Big Shoes
Have you ever sat on a chartered plane? If not, let me tell you that outside of the additional fees, it's similar to a commercial flight....
Vernon C. Lindsay, PhD
- Oct 28, 2022
- 3 min
Splash
Splash. Does reading the word splash conjure feelings of water hitting you in the face? Perhaps, it makes you think about the puddle...
Vernon C. Lindsay, PhD
- Aug 19, 2022
- 3 min
A Grand Canyon of Reflections
Is there anywhere you want to visit? Perhaps, you have pictures and books that describe a dream destination. Are you delaying traveling...
Vernon C. Lindsay, PhD
- Jun 10, 2022
- 3 min
Let It Out!
Not many of us like to cry in front of other people. The snot, water dripping from our eyes, and unclear speech associated with tears are...
Vernon C. Lindsay, PhD
- Dec 31, 2021
- 3 min
Faith, Family, and Finances
It was a warm day. The sun hit my face like a seasoned boxer with an amateur fighter in the ring. December days and almost every day in...
Vernon C. Lindsay, PhD
- Nov 26, 2021
- 3 min
Make It!
Is there a problem you want to solve during this week of Thanksgiving? Do you believe you can create the solution if only you had more...
Vernon C. Lindsay, PhD
- Oct 8, 2021
- 3 min
Climbing Through The Struggle
What problems are you facing today? If all is well with you, take a few moments to be grateful. It’s also important to realize that...
Vernon C. Lindsay, PhD
- Jun 25, 2021
- 3 min
Powerful Pets, Birthday Bashes, and Slick Skates
If you're a father, I hope your family made you feel special last Sunday. In this week's blog post, I will share details of the first 45...
Vernon C. Lindsay, PhD
- Apr 30, 2021
- 3 min
Purpose and Love
Do you believe that everything happens for a reason? Perhaps, like the flowers beginning to blossom outside your door, you were planted...
Vernon C. Lindsay, PhD
- Mar 26, 2021
- 3 min
Mind the Gap With Mindfulness
Everything is temporary. You, me, we, are only here for a brief moment in time. I am reminded of our temporary existence when I read...
Vernon C. Lindsay, PhD
- Jan 29, 2021
- 3 min
What did you bring to 2021?
Fathers, what did you bring to 2021? I brought more mindful time with my family, daily investments in my mental, physical, and spiritual...
Vernon C. Lindsay, PhD
- Dec 25, 2020
- 3 min
It's a Wonderful Life Abroad
Is this new strand of COVID interfering with your holiday rituals?Growing up, I watched the black and white version of the classic movie,
Vernon C. Lindsay, PhD
- Nov 27, 2020
- 2 min
Thanksgiving 2020 and COVID-2019
Every day is a day to give thanks. I understand the importance of making us pause on specific dates, such as Thanksgiving, to appreciate...
Vernon C. Lindsay, PhD
- Oct 30, 2020
- 3 min
Tree Swallows Chain
What do you see when you look at the picture in the header of this post?
Vernon C. Lindsay, PhD
- Sep 25, 2020
- 3 min
Caribbean Hiking and Finding Peace
Do you hug trees? I know that's a weird way to begin a conversation.
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