• HOME

  • ABOUT

  • PRODUCTS

  • SERVICES

  • BLOG

  • GALLERY

  • CONTACT

  • More

    • Instagram Social Icon
    • Facebook App Icon
    • Twitter App Icon
    • LinkedIn App Icon
    • All Posts
    • Transparency
    • Diversity,Inclusion,Social Justice
    • Health, Wellness, Capoeira
    • Personal Development
    • La Vida Lindsay
    • Leadership Development
    • Positive Self-awareness
    • Fatherhood
    • Marriage
    • Student Success
    • Instructional Design
    • Dear Brother
    Search
    Accountability and Progress
    Vernon C. Lindsay, PhD
    • Jan 15
    • 3 min

    Accountability and Progress

    How is 2021 treating you? We are into the second full week of this year, and much has happened. The rioting of DC stirred the impeachment...
    Life, Capoeira, and Faith
    Vernon C. Lindsay, PhD
    • Oct 23, 2020
    • 4 min

    Life, Capoeira, and Faith

    What changes have occurred in your life since she arrived at your home? Has Ms. Corona broken...
    When Dark Meets Light
    Vernon C. Lindsay, PhD
    • Oct 9, 2020
    • 4 min

    When Dark Meets Light

    How are you managing this week? As we continue adjusting to social distance practices, it is important that we check-in with each other.
    Why mornings?
    Vernon C. Lindsay, PhD
    • Sep 11, 2020
    • 3 min

    Why mornings?

    Have you ever experienced a rough couple of days? This week has been tough. One of my young students passed away.
    Re: Capoeira and Mindshifts
    Vernon C. Lindsay, PhD
    • Aug 14, 2020
    • 3 min

    Re: Capoeira and Mindshifts

    I am writing this letter to share another resource with you that can help you learn in academic, professional, and personal settings.
    Life and Death Priorities
    Vernon C. Lindsay, PhD
    • Jul 17, 2020
    • 4 min

    Life and Death Priorities

    What is a priority for you? Completing a day of remote work without getting sidetracked by Netflix is important.
    Use What YOU Have
    Vernon C. Lindsay, PhD
    • Jun 12, 2020
    • 3 min

    Use What YOU Have

    During this week, with continued pandemic restrictions and massive street protests, you might not feel at your best. Like you, I am tired...
    The Last Stand with Capoeira
    Vernon C. Lindsay, PhD
    • May 15, 2020
    • 3 min

    The Last Stand with Capoeira

    The Last Stand is a documentary on Netflix about The Chicago Bulls. It tells the story of the 90s team that won six NBA championships wit...
    Mindfulness Madness
    Vernon C. Lindsay, PhD
    • May 8, 2020
    • 5 min

    Mindfulness Madness

    What if you could enroll in an online mindful course for free? Although I am sure that you want to leave your home, you will not need to ...
    Divine Affirmations in Crisis
    Vernon C. Lindsay, PhD
    • Apr 10, 2020
    • 4 min

    Divine Affirmations in Crisis

    If you need some good news in your life, this post is for you! Today, I am sharing about a blessing that came to my family amid this coro...
    Coronavirus BS
    Vernon C. Lindsay, PhD
    • Mar 6, 2020
    • 3 min

    Coronavirus BS

    I work in a medical school. With the spread of the coronavirus, it is almost impossible to finish a day in the office without hearing the...
    Capoeira Makes Me Lie
    Vernon C. Lindsay, PhD
    • Jan 31, 2020
    • 2 min

    Capoeira Makes Me Lie

    I lie to my students. Whenever I receive a new Capoeira student, I tell them, “It will get easier, just keep coming.” The reality is that...
    Staying Woke and Getting Sleep
    Vernon C. Lindsay, PhD
    • Aug 30, 2019
    • 3 min

    Staying Woke and Getting Sleep

    Do you stay woke? I’m not talking about having an awareness of yourself, history, or current injustices. That form of staying woke is imp...
    Criticism and Growth
    Vernon C. Lindsay, PhD
    • May 10, 2019
    • 2 min

    Criticism and Growth

    She started with, “I like your aura.” “Thank you. It’s nice to meet you,” came my response. We then began to talk about a video I posted ...
    I Am A Capoeirista
    Vernon C. Lindsay, PhD
    • Mar 8, 2019
    • 3 min

    I Am A Capoeirista

    A Capoeirista is someone who trains Capoeira. They represent learning and growing in the music, rituals, self-defense, acrobatics, dance,...
    Only Three Songs
    Vernon C. Lindsay, PhD
    • Feb 22, 2019
    • 3 min

    Only Three Songs

    Last Friday, I appeared on a local radio show. The host, Janis Hough, invited me to the show to discuss an introductory Capoeira workshop...
    Capoeira and Community
    Vernon C. Lindsay, PhD
    • Feb 15, 2019
    • 2 min

    Capoeira and Community

    Twelve showed up on Monday. On the first Capoeira club meeting for the semester at the university, twelve people came to participate. My ...
    Your Goals and Capoeira Wisdom
    Vernon C. Lindsay, PhD
    • Jan 18, 2019
    • 3 min

    Your Goals and Capoeira Wisdom

    I know that when many people see me training, they think I am crazy. Sure, some are impressed. However, I would argue that a significant ...
    Unplug NOW! (well after you read this:)
    Vernon C. Lindsay, PhD
    • Apr 28, 2018
    • 4 min

    Unplug NOW! (well after you read this:)

    It's going on two weeks without a cell phone, and it remains a blessing! For this weekend's blog post, I am re-sharing my article that ap...
    4 Tricks to Smile At Success
    Vernon C. Lindsay, PhD
    • Nov 4, 2017
    • 3 min

    4 Tricks to Smile At Success

    Have you ever had a rough morning where you wake up on the “wrong side of the bed?" You know, a day that begins with bad news or an unp
    {"items":["6001973cdce6de0017520b51","5f92e2901a34610017f22a4e","5f806789e33f7f001899a1f7","5f5b9bfe8dac650017bd0daa","5f36ad92db003c00179aae0a","5f11c9001d429d0017b4513d","5ee3c2444db5740017d4c0e6","5ebe6492bcc5480018bd3509","5eb595f2231d1d00174d9a6d","5e903b65a132e40017e743a2","5e7df70239e38d001721c86d","5e7df7026763da0017bb2f09","5e7df702f158640017bf71f4","5e7df70339e38d001721c870","5e7df70314d0ab00177622a4","5e7df70338aea10017476ab8","5e7df703668d1d0017582fd5","5e7df7035df0ea00173f70fe","5e7df704aa796c00179b6dcd","5e7df7058003240017a14139"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(170,170,170,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}
    1
    2

    Dr. Vernon C. Lindsay

    vernonlindsay@vlindsayphd.com

    ​

    • HOME

    • ABOUT

    • PRODUCTS

    • SERVICES

    • BLOG

    • GALLERY

    • CONTACT

    • More

      • Instagram Social Icon
      • Facebook App Icon
      • Twitter App Icon
      • LinkedIn App Icon

      Privacy Policy

      Transaction Policy
      © Vernon C. Lindsay 2021