Your Non-time
Do you struggle with managing your time? On any given day, there are children to help prepare for school, jobs to get to by 9:00 AM,...
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Vernon C. Lindsay, PhD
- Jul 29
- 4 min
Your Questions and Internal Answers
Throw it all away. In a week when monkeypox cases hit your community, Biden catches covid, and your social media feeds you with updates...
Vernon C. Lindsay, PhD
- Jul 1
- 3 min
Rowing Away from Wade to Freedom
How are you processing the Supreme Court’s latest decision and the January 6th hearings? Last Friday, the US Supreme Court overturned Roe...
Vernon C. Lindsay, PhD
- Apr 15
- 4 min
Budget Blues on a Good Friday
In the stillness of Sunday afternoon, I found the motive to write. My wife watched re-runs of her favorite tv show, Gilmore Girls, and...
Vernon C. Lindsay, PhD
- Mar 18
- 3 min
FLOW
When you lose track of time and space and find yourself focused on a mental or physical task, you are experiencing flow. As Mihaly...
Vernon C. Lindsay, PhD
- Feb 25
- 4 min
You Have Options
When the business fails, what options do you have in place? If you lost your job tomorrow, how would you eat and pay the mortgage or...
Vernon C. Lindsay, PhD
- Jan 28
- 4 min
Legacy Goals
Last Saturday was less eventful than the previous one. The alarm caught me in bed. Our strange cat followed her routine, and I jogged...
Vernon C. Lindsay, PhD
- Dec 24, 2021
- 3 min
12 for 2021
For this holiday season, I have a gift for you. No, it’s not the Ebook you receive when signing up for my listserve. It's not a free...
Vernon C. Lindsay, PhD
- Dec 3, 2021
- 2 min
Smash-and-Grab
I had no idea about the string of massive robberies in the US until my mom pointed it out this week. She visited us in Antigua with my...
Vernon C. Lindsay, PhD
- Nov 19, 2021
- 2 min
Before You Speak
How do you prepare for a classroom lecture, meeting presentation, or another form of a speaking engagement? I've thought more about my...
Vernon C. Lindsay, PhD
- Jun 4, 2021
- 3 min
Fears, Social Media, and Silence
What do you fear? Despite the surplus of rhetoric that tells you to limit fear’s control of your behaviors, some fears make sense....
Vernon C. Lindsay, PhD
- Apr 23, 2021
- 3 min
Got Mail?
Do you get excited when you receive mail? I'm not talking about e-mail. I am talking about the stuff that comes in envelopes and...
Vernon C. Lindsay, PhD
- Apr 9, 2021
- 3 min
Addictions, DMX, and You
I need you to be honest with yourself this Friday. Are you bold enough to acknowledge your addictions? I am addicted to success. By...
Vernon C. Lindsay, PhD
- Mar 5, 2021
- 3 min
Appreciation During and After Women's History Month
What are you doing to celebrate the women in your life? March is Women’s History Month. This month’s blog theme will focus on women and...
Vernon C. Lindsay, PhD
- Feb 12, 2021
- 3 min
Accountability Love
How do you support progress to get things done for yourself, your job, and your family? We are into the second month of 2021, and I want...
Vernon C. Lindsay, PhD
- Jan 1, 2021
- 4 min
What will you leave in 2020?
Happy New Year! It’s the start of 2021 and an opportunity to reset and recover from the madness of 2020. The pandemic remains with us,...
Vernon C. Lindsay, PhD
- Nov 6, 2020
- 4 min
Delayed Elections, Birthday Reflections, and Capoeira Completions
Did you vote in this year's election? I am not attempting to shame you if you decided to stay home and not vote. In some past elections,...
Vernon C. Lindsay, PhD
- Oct 2, 2020
- 4 min
You, Me, Our Social Dilemma
What is your opinion of The Social Dilemma? If you’re not familiar, The Social Dilemma is a Netflix drama-documentary about social media....
Vernon C. Lindsay, PhD
- Jul 10, 2020
- 3 min
Hello COVID, are you still here?
Are you tired of COVID? I am.
The feelings of unease around other people when out in public is wearing on me.
Suspecting every cough or
Vernon C. Lindsay, PhD
- Apr 24, 2020
- 5 min
Disruption is Normal
My seven-year-old captured this picture after one of my department meetings How has your life changed in the last month? I hope that you...