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    Budget Blues on a Good Friday
    Vernon C. Lindsay, PhD
    • Apr 15
    • 4 min

    Budget Blues on a Good Friday

    In the stillness of Sunday afternoon, I found the motive to write. My wife watched re-runs of her favorite tv show, Gilmore Girls, and...
    FLOW
    Vernon C. Lindsay, PhD
    • Mar 18
    • 3 min

    FLOW

    When you lose track of time and space and find yourself focused on a mental or physical task, you are experiencing flow. As Mihaly...
    You Have Options
    Vernon C. Lindsay, PhD
    • Feb 25
    • 4 min

    You Have Options

    When the business fails, what options do you have in place? If you lost your job tomorrow, how would you eat and pay the mortgage or...
    Legacy Goals
    Vernon C. Lindsay, PhD
    • Jan 28
    • 4 min

    Legacy Goals

    Last Saturday was less eventful than the previous one. The alarm caught me in bed. Our strange cat followed her routine, and I jogged...
    12 for 2021
    Vernon C. Lindsay, PhD
    • Dec 24, 2021
    • 3 min

    12 for 2021

    For this holiday season, I have a gift for you. No, it’s not the Ebook you receive when signing up for my listserve. It's not a free...
    Smash-and-Grab
    Vernon C. Lindsay, PhD
    • Dec 3, 2021
    • 2 min

    Smash-and-Grab

    I had no idea about the string of massive robberies in the US until my mom pointed it out this week. She visited us in Antigua with my...
    Before You Speak
    Vernon C. Lindsay, PhD
    • Nov 19, 2021
    • 2 min

    Before You Speak

    How do you prepare for a classroom lecture, meeting presentation, or another form of a speaking engagement? I've thought more about my...
    Fears, Social Media, and Silence
    Vernon C. Lindsay, PhD
    • Jun 4, 2021
    • 3 min

    Fears, Social Media, and Silence

    What do you fear? Despite the surplus of rhetoric that tells you to limit fear’s control of your behaviors, some fears make sense....
    Got Mail?
    Vernon C. Lindsay, PhD
    • Apr 23, 2021
    • 3 min

    Got Mail?

    Do you get excited when you receive mail? I'm not talking about e-mail. I am talking about the stuff that comes in envelopes and...
    Addictions, DMX, and You
    Vernon C. Lindsay, PhD
    • Apr 9, 2021
    • 3 min

    Addictions, DMX, and You

    I need you to be honest with yourself this Friday. Are you bold enough to acknowledge your addictions? I am addicted to success. By...
    Appreciation During and After Women's History Month
    Vernon C. Lindsay, PhD
    • Mar 5, 2021
    • 3 min

    Appreciation During and After Women's History Month

    What are you doing to celebrate the women in your life? March is Women’s History Month. This month’s blog theme will focus on women and...
    Accountability Love
    Vernon C. Lindsay, PhD
    • Feb 12, 2021
    • 3 min

    Accountability Love

    How do you support progress to get things done for yourself, your job, and your family? We are into the second month of 2021, and I want...
    What will you leave in 2020?
    Vernon C. Lindsay, PhD
    • Jan 1, 2021
    • 4 min

    What will you leave in 2020?

    Happy New Year! It’s the start of 2021 and an opportunity to reset and recover from the madness of 2020. The pandemic remains with us,...
    Delayed Elections, Birthday Reflections, and Capoeira Completions
    Vernon C. Lindsay, PhD
    • Nov 6, 2020
    • 4 min

    Delayed Elections, Birthday Reflections, and Capoeira Completions

    Did you vote in this year's election? I am not attempting to shame you if you decided to stay home and not vote. In some past elections,...
    You, Me, Our Social Dilemma
    Vernon C. Lindsay, PhD
    • Oct 2, 2020
    • 4 min

    You, Me, Our Social Dilemma

    What is your opinion of The Social Dilemma? If you’re not familiar, The Social Dilemma is a Netflix drama-documentary about social media....
    Hello COVID, are you still here?
    Vernon C. Lindsay, PhD
    • Jul 10, 2020
    • 3 min

    Hello COVID, are you still here?

    Are you tired of COVID? I am. The feelings of unease around other people when out in public is wearing on me. Suspecting every cough or
    Disruption is Normal
    Vernon C. Lindsay, PhD
    • Apr 24, 2020
    • 5 min

    Disruption is Normal

    My seven-year-old captured this picture after one of my department meetings How has your life changed in the last month? I hope that you...
    2020 Vision, Goals, and Chaos
    Vernon C. Lindsay, PhD
    • Jan 10, 2020
    • 3 min

    2020 Vision, Goals, and Chaos

    The latest US and Iran conflict may have you off your game. You usually make time to create New Year's resolutions by now, but concerns...
    Ruth George Teaches Us
    Vernon C. Lindsay, PhD
    • Dec 6, 2019
    • 2 min

    Ruth George Teaches Us

    Ruth George's murder happened in my second home. From 2001 to 2016, I attended school, worked, and remained in affiliation with the...
    Cummings and Feeding Souls
    Vernon C. Lindsay, PhD
    • Nov 1, 2019
    • 3 min

    Cummings and Feeding Souls

    You’re going to be a senator. I would vote for you!” I remember hearing those words when I was about fifteen years old. For whatever...
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    Dr. Vernon C. Lindsay, PhD

    Professor, Capoeira, Coach

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