Leadership Development

Nov 3
3 min

November 3, 2023

Do you have any long-term goals? Before you read the following sentence, answer the opening question. Perhaps you contemplated fitness,...

Vernon C. Lindsay, PhD

Sep 29
3 min

Breathe

Can you inhale oxygen and exhale carbon dioxide? Yes, that's how we survive. The answer was obvious if you passed your second-grade...

Vernon C. Lindsay, PhD

Sep 15
2 min

An Announcement

Did you get duped? I did. The headline read, “Stephen and Ayesha Curry Make an Announcement.” First, my mind jumped to pregnancy. Then,...

Vernon C. Lindsay, PhD

May 12
2 min

Rise

What will it take for you to rise? Perhaps, it's injustice or the delicate touch of a partner. I’m unaware of your mental state this...

Vernon C. Lindsay, PhD

Apr 14
3 min

Stand and Sit

Did you forget? Income taxes are due April 18, 2023, in the United States. How do you feel about this requirement? Perhaps, it's not a...

Vernon C. Lindsay, PhD

Dec 30, 2022
3 min

NYE Begins Now!

Are you ready to end 2022 strong? Put desire, discipline, drive, and dedication on the rack. Perhaps, you need to skip that NYE party...

Vernon C. Lindsay, PhD

Nov 11, 2022
3 min

Power and Popularity

Do you receive spam emails? Mid-term elections and transgender politics filled my inbox this week. Oprah endorsed Fetterman instead of...

Vernon C. Lindsay, PhD

Sep 9, 2022
3 min

Your Non-time

Do you struggle with managing your time? On any given day, there are children to help prepare for school, jobs to get to by 9:00 AM,...

Vernon C. Lindsay, PhD

Jul 29, 2022
4 min

Your Questions and Internal Answers

Throw it all away. In a week when monkeypox cases hit your community, Biden catches covid, and your social media feeds you with updates...

Vernon C. Lindsay, PhD

Jul 1, 2022
3 min

Rowing Away from Wade to Freedom

How are you processing the Supreme Court’s latest decision and the January 6th hearings? Last Friday, the US Supreme Court overturned Roe...

Vernon C. Lindsay, PhD

Apr 15, 2022
4 min

Budget Blues on a Good Friday

In the stillness of Sunday afternoon, I found the motive to write. My wife watched re-runs of her favorite tv show, Gilmore Girls, and...

Vernon C. Lindsay, PhD

Mar 18, 2022
3 min

FLOW

When you lose track of time and space and find yourself focused on a mental or physical task, you are experiencing flow. As Mihaly...

Vernon C. Lindsay, PhD

Feb 25, 2022
4 min

You Have Options

When the business fails, what options do you have in place? If you lost your job tomorrow, how would you eat and pay the mortgage or...

Vernon C. Lindsay, PhD

Jan 28, 2022
4 min

Legacy Goals

Last Saturday was less eventful than the previous one. The alarm caught me in bed. Our strange cat followed her routine, and I jogged...

Vernon C. Lindsay, PhD

Dec 24, 2021
3 min

12 for 2021

For this holiday season, I have a gift for you. No, it’s not the Ebook you receive when signing up for my listserve. It's not a free...

Vernon C. Lindsay, PhD

Dec 3, 2021
2 min

Smash-and-Grab

I had no idea about the string of massive robberies in the US until my mom pointed it out this week. She visited us in Antigua with my...

Vernon C. Lindsay, PhD

Nov 19, 2021
2 min

Before You Speak

How do you prepare for a classroom lecture, meeting presentation, or another form of a speaking engagement? I've thought more about my...

Vernon C. Lindsay, PhD

Jun 4, 2021
3 min

Fears, Social Media, and Silence

What do you fear? Despite the surplus of rhetoric that tells you to limit fear’s control of your behaviors, some fears make sense....

Vernon C. Lindsay, PhD

Apr 23, 2021
3 min

Got Mail?

Do you get excited when you receive mail? I'm not talking about e-mail. I am talking about the stuff that comes in envelopes and...

Vernon C. Lindsay, PhD

Apr 9, 2021
3 min

Addictions, DMX, and You

I need you to be honest with yourself this Friday. Are you bold enough to acknowledge your addictions? I am addicted to success. By...

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