The latest US and Iran conflict may have you off your game. You usually make time to create New Year's resolutions by now, but concerns...

I know that when many people see me training, they think I am crazy. Sure, some are impressed. However, I would argue that a significant...

Last year presented many teachable moments. Through wins and losses, 2018, taught me about success in marriage, fatherhood,...

It's January 1, 2018, and along with others, you have committed to creating a new year’s resolution. Health and fitness, personal...