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Hiking Outdoors and Discovering Within
X Marks the Spot on Signal Hill Last weekend I went on a hike. It was not an ordinary walk in the woods. Indeed, it was transformative....

Vernon C. Lindsay, PhD
Dec 7, 20183 min read


Intersections, Strategies, And Discipline
Yesterday, my daughter pulled my finger as we crossed the street and a car approached the intersection. When we made it safely to the...

Vernon C. Lindsay, PhD
Mar 3, 20183 min read


3 Ways To Increase Positive Self-Awareness Through Vlogging
“You have an adorable family. You really should start a YouTube channel." I remember hearing these words from a friend, the year before

Vernon C. Lindsay, PhD
Oct 7, 20173 min read


Positive Self-awareness 101
Before you read this entry, I want you to look in the mirror and repeat these three sentences three times: I love myself. I have greatness i

Vernon C. Lindsay, PhD
Aug 5, 20173 min read
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