The band played. An awkward silence followed the first two selections. Things were about to start, and anticipation pushed the audience...

I did something that I don’t like to do first thing in the morning. Instead of grabbing my journal, I reached for the phone and checked...

“There are these two young fish swimming along, and they happen to meet an older fish swimming the other way, who nods at them and says,...

Where the mind goes, the body flows. If you can visualize your target, you're halfway there. Thinking about how to encourage my daughter...

Heavy thoughts in light words support balance in essays. Using simple language to articulate complex ideas helps the writer reach the...

In the stillness of Sunday afternoon, I found the motive to write. My wife watched re-runs of her favorite tv show, Gilmore Girls, and...

How quick are you to judge? How long does it take you to create a story about someone after meeting them? I like to believe that I don’t...

I'm not going to do it to you. This week everyone went online to post comments and talk about Will Smith's decision to slap Chris Rock....

During this Women’s History Month, let me remind you that you do not have to go far to celebrate the contributions of women to our...

When you lose track of time and space and find yourself focused on a mental or physical task, you are experiencing flow. As Mihaly...

On the front page of last Sunday’s Los Angeles Times, there is an image of a 30-year-old woman standing in the remains of her Ukrainian...

End February strong with positive beliefs about yourself and March toward your potential new business venture, investment plan, or...

When the business fails, what options do you have in place? If you lost your job tomorrow, how would you eat and pay the mortgage or...

Do you know Malcolm X? I mean, do you know his message beyond the popular rhetoric and co-opted slogans of organizations claiming to...

Sometimes we convince ourselves that relationships are easy. We assume that love will fix every problem in ourselves and our partners....

It was 1:30 AM. No one was awake. Well, at least she hoped. Her plan was to meet the others and leave before THEY noticed. She grabbed...

Last Saturday was less eventful than the previous one. The alarm caught me in bed. Our strange cat followed her routine, and I jogged...

It was 3:59 AM, and a light hit my room's white wood panel ceiling. Before bed last Friday night, I placed my phone on the dresser with...

When was the last time you read something that challenged you? Do you have a fiction or non-fiction book now that makes you reconsider...

During the first week of the new year, most of us will start a game. We create goals to tackle over the next 365 days with good...