It’s Friday! Yes, and I want you to start thinking about Monday. Did I just kill your vibe? I want to help you, so please just read on...

Take a minute. Imagine this is your first day at a new job. Close your eyes and picture yourself walking around the office to introduce...

Have you ever been bored at work? I have. How do you overcome boredom while at work? Do you scroll on social media? Perhaps, you decide...

Before I arrived in Antigua and Barbuda, I pictured evening walks on the beach with my family, a picturesque home, and an employment...

It’s been about two weeks since I resumed working for someone other than myself. For the past two years, I focused my efforts on building...

When I was a child, I loved to spend time with my dad. We played basketball together and often I would tag along with him as he ran...

Looking out the window of my family room and seeing our vecinos, neighbors, I began to think about how much I will miss Mexico. I moved...

On Friday, June 27, at 8:09 pm, I received a text message. Although it was the start of the weekend, I was getting ready for bed in...

The following is not an exaggerated account of the exchanges between my friends and me. It is an accurate reflection of the conversations...