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Don't Trust the Fart
How do you train yourself to run a marathon, 26.2 miles? A better question is, why would anyone pay to run that far when multiple modes...
Vernon C. Lindsay, PhD
Mar 72 min read


2 Halves = 1 Whole
What scares you? Clowns are at the top of some lists. Seeing Trump in office despite 34 guilty counts is also a concern for many. I've...
Vernon C. Lindsay, PhD
Jun 7, 20242 min read


Most People
Let me test your Old English language skills. "Be not as one that hath ten thousand years to live," writes Marcus Aurelius in the...
Vernon C. Lindsay, PhD
Nov 10, 20233 min read


An Ultra Story
I took two glances at the WhatsApp message. "Did I read that correctly?" I asked myself. “Save the Date: October 11-14, Sandals...
Vernon C. Lindsay, PhD
Oct 20, 20235 min read


WW: Why Waushara?
Have you ever visited Waushura County, Wisconsin? This small rural community has little to see besides cornfields and cheese businesses....
Vernon C. Lindsay, PhD
Oct 13, 20233 min read


Run and Reach
Do you have any fitness goals? Is 2023 your year to lose weight and gain muscle? January is a prime time to take the first steps toward...
Vernon C. Lindsay, PhD
Jan 20, 20232 min read
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