What will it take for you to rise? Perhaps, it's injustice or the delicate touch of a partner. I’m unaware of your mental state this...

What do you say? They say, “A picture is worth a thousand words.” The they credited with this famous phrase include Napoleon...

Do you hear whispers and full-blown conversations about it at your job? Everyone is talking about ChatGPT. I see the efficiency perks...

How do you want students to feel? If it's important for you to hear their voices, then you must ask and answer questions. Listen with...

Did you forget? Income taxes are due April 18, 2023, in the United States. How do you feel about this requirement? Perhaps, it's not a...

Is there anything in your life that you need to revisit? After Brandon Johnson's historic election to Chicago's mayoral office, I feel...

Are you perfect? Without seeing the words leap from this page to your brain, I expect your response is "no." Like you, I have flaws....

Have you ever read a book, placed it on your shelf, allowed it to collect dust, and picked it up again years later? You’re a reader, so...

How often do you check in with self? I am asking about your internal self, not the external version of yourself, who pretends everything...

How do you restore your strength after class? Do you return to the office for a few minutes? Perhaps, you go to the bathroom or recover...

Parenting changes you. That phrase is not only an intangible cliché. It's real, like the changes you can touch and see in gray hair or...

About two weeks ago, I received another email message. It wasn't from a student asking for a letter of recommendation or from a...

How do you love? Who and What do you love? Why do you love? Did you love? Answering these questions can send us in a loop. They...

Did you know that Bob Marley would have turned 78 this week? Unfortunately, cancer cut his life short at 36. When I started dreadlocks...

What is paradise? Do you think of beautiful weather, good food, and great company? Perhaps, your religious or spiritual values take you...

What's the difference between the spirit and the soul? If you’re looking for a precise answer to this question, prepare for...

Do you have any fitness goals? Is 2023 your year to lose weight and gain muscle? January is a prime time to take the first steps toward...

When you reflect before sleep, the ideas can create scenes in your dreams. Dreams possess the potential to transform communities,...

Did you complete your assignment? In last week’s blog, I challenged you to reflect on the year before creating New Year’s Resolutions....

Are you ready to end 2022 strong? Put desire, discipline, drive, and dedication on the rack. Perhaps, you need to skip that NYE party...