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For You On and After Valentine's Day!
Is it going down tonight? I mean it's Valentine's Day. February 14th is the day that many couples will celebrate their love. Keep reading...

Vernon C. Lindsay, PhD
Feb 14, 20202 min read


Three Tips for 2020 Marriage Success
Tuesday, I celebrated my tenth wedding anniversary. In Malcolm Gladwell’s book Outliers, he discusses Simon and Chase’s 10,000 hours...

Vernon C. Lindsay, PhD
Jan 3, 20203 min read


Dear Zuri,
This week, you made nine years old! Where did the time go? I remember the day you were born like it happened yesterday. Your mom began...

Dad
Dec 20, 20193 min read


Hair Love, Capoeira, and Family
Busy and blessed are the best words to describe last weekend. I battled food poisoning, attracted two thousand subscribers to my family’s...

Vernon C. Lindsay, PhD
Dec 13, 20193 min read


Birthdays and Gratitude
On November 4th, I celebrated another birthday. Thank you for the email messages and social media posts. I am grateful for one more year...

Vernon C. Lindsay, PhD
Nov 8, 20192 min read


Decisions and Regrets
Have you ever had second thoughts about a decision? It felt right in the moment, but soon after, you regret the choice you selected. I've...

Vernon C. Lindsay, PhD
Oct 11, 20193 min read


Goodbye La Vida Lindsay
I think it is time. We have reached the point where it is necessary to end the family vlog. I started our YouTube channel, La Vida...

Vernon C. Lindsay, PhD
Oct 4, 20193 min read


A Letter For You
A few days ago my middle child turned seven years old. This week's blog post is the letter I wrote to him. Dear Emery, Today you turned...

Dad
May 31, 20193 min read


Hiking Outdoors and Discovering Within
X Marks the Spot on Signal Hill Last weekend I went on a hike. It was not an ordinary walk in the woods. Indeed, it was transformative....

Vernon C. Lindsay, PhD
Dec 7, 20183 min read


Working and New Priorities
It’s been about two weeks since I resumed working for someone other than myself. For the past two years, I focused my efforts on building...

Vernon C. Lindsay, PhD
Aug 17, 20183 min read


Mexico and The Change Within
Looking out the window of my family room and seeing our vecinos, neighbors, I began to think about how much I will miss Mexico. I moved...

Vernon C. Lindsay, PhD
Jul 21, 20184 min read


Unplug NOW! (well after you read this:)
It's going on two weeks without a cell phone, and it remains a blessing! For this weekend's blog post, I am re-sharing my article that...

Vernon C. Lindsay, PhD
Apr 28, 20184 min read


A Blessing in Disguise
Two months ago, my wife and I planned a trip to the United States. We needed to return as a family to restart the process of applying for ..

Vernon C. Lindsay, PhD
Nov 25, 20173 min read


3 Ways To Increase Positive Self-Awareness Through Vlogging
“You have an adorable family. You really should start a YouTube channel." I remember hearing these words from a friend, the year before

Vernon C. Lindsay, PhD
Oct 7, 20173 min read


What's Your Calling (s)?
Goins argues that for some people, their calling includes multiple layers of their identity including their familial roles, occupations, dre

Vernon C. Lindsay, PhD
Jul 11, 20173 min read


3 Suggestions for Creating Success
Working hard is just part of the factors that can influence our success.

Vernon C. Lindsay, PhD
Jul 8, 20172 min read
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