Do you sometimes wish things were easy? Work that doesn’t make you sweat, a marriage without disagreements, and quiet children without a...

Who are you? I am not asking about the public persona you play at work. Who are you when you’re alone? Many of us assume different...

Stop tsking your teeth, sighing, or doing whatever else you do when annoyed. I know you didn’t ask for this birthday letter, but here it...

The first email reached my inbox on Sunday. A campus administrator sent a notice for a tropical storm watch. I scanned the message and...

Did you attend Carnival or watch the Olympic games? If you live in Antigua, perhaps you did both. While many honored the ancestors by...

It's your turn again! Congrats on making it to 11 years old this week. I hope you enjoyed your special day. With our trip to Atlanta this...

How long does it take to get from Antigua to Atlanta? The total airtime is about six hours. With layovers or delays, it could take twelve...

How would you define tough? Is it embodied in the boisterous competitor who claims victory before the match? Maybe it's getting shot and...

How difficult is it for you to be present? Do you find your mind wandering to politics or other topics during conversations and when...

If you follow basketball, then you know what happened last week. If you ate more than your share of barbeque on the 4th or drank too much...

It’s been five days. How are you feeling? Do you miss Los Angeles and the process of preparing for your next sermon? Fifty years of...

My mission began at 5:30 AM on June 16. I went around the house and made sure everyone was up and getting ready. Before humidity filled...

If police and doctors knew more about race and empathy, could they have done more to save his life? We will never know. Do you remember...

What scares you? Clowns are at the top of some lists. Seeing Trump in office despite 34 guilty counts is also a concern for many. I've...

You are twelve years old. Thank you for stopping the daily reminders of your birthday. We didn’t forget. I hope you are pleased with your...

Do you always overcome struggles? Life has daily challenges. From finding energy to get out of bed to maintaining your sanity after work,...

What if you only had ten more days to live? Would you concern yourself with Trump's lies, Justice Thomas' ethics, Kendrick Lamar and...

Where do you stand? Is it alongside Palestine or Israel? Both have killed. On Sunday, I stood on the Yasco track on Old Parham Road. As I...

What’s your prediction, plan, and purpose? Goal achievement begins with how you think. Expectations drive the process, but they don't...

Ask yourself three questions beginning with the letter W. Then follow up with another question that starts with H. Did why, what, who,...