Capoeira Without Input
How much time do you spend on social media interacting with friends and looking for inspiration to develop your capoeira game? It’s been...
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Vernon C. Lindsay, PhD
- May 14
- 3 min
Capoeira Circles and Life Squares
It's 5:49 AM on a Saturday, and I am standing on a circular wooden deck overlooking the Caribbean sea. I turn to the left and right of me.
Vernon C. Lindsay, PhD
- Mar 12
- 2 min
Mindful Moments
How can you incorporate mindful practices into your everyday activities? It takes consistent practice to bring your full self to the...
Vernon C. Lindsay, PhD
- Feb 26
- 4 min
Tattoos, Muscles, and Legacy
Do muscles, tattoos, and children make you a man? I’m sure you know the answer to that question. In case you’re having a fuzzy moment,...
Vernon C. Lindsay, PhD
- Dec 11, 2020
- 3 min
Connecting Passion to Purpose
What is your passion? If passion is too strong, begin with interest. What interests you? After reflecting on these self-awareness...
Vernon C. Lindsay, PhD
- Nov 20, 2020
- 5 min
Teaching Capoeira and Learning Strategies by Instructional Design
How much time do you spend thinking about and working to improve your teaching practices?...
Vernon C. Lindsay, PhD
- Nov 6, 2020
- 4 min
Delayed Elections, Birthday Reflections, and Capoeira Completions
Did you vote in this year's election? I am not attempting to shame you if you decided to stay home and not vote. In some past elections,...
Vernon C. Lindsay, PhD
- Oct 23, 2020
- 4 min
Life, Capoeira, and Faith
What changes have occurred in your life since she arrived at your home? Has Ms. Corona broken...
Vernon C. Lindsay, PhD
- Oct 9, 2020
- 4 min
When Dark Meets Light
How are you managing this week? As we continue adjusting to social distance practices, it is important that we check-in with each other.
Vernon C. Lindsay, PhD
- Sep 11, 2020
- 3 min
Why mornings?
Have you ever experienced a rough couple of days?
This week has been tough. One of my young students passed away.
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